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" Il y a des colères qui sont saines"Oui, le refoulement de la colère peut conduire à l'auto-destruction et à la dépression
Ne jamais exprimer sa désapprobation par peur de déplaire, perdre son sang-froid et le regretter aussitôt, trouver chaque jour cent raisons de râler... sont autant de modes d'expression inadaptés de la colère. Ron et Pat Potter-Efron ont fait le tour de cet état affectif. Extraits de "Que dit votre colère ? " (2/2).
27 mai 2012