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Connais-toi toi-mêmeRégime 5:2 : changer de vie 2 jours sur 7, méthode efficace ou attrape-gaga ?
Ce régime alimentaire consiste à organiser sa semaine en 5 jours "plaisir" et 2 jours "sérieux". Cette méthode peut-elle s'appliquer à des domaines autres que celui de l'alimentation ?
7 février 2014