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Un p'tit sommeDictature des lève-tôt : le passage à l’heure d’hiver, rare moment de répit dans la vie des 40% de personnes dont la société violente le rythme biologique de sommeil
Le changement d'heure, cette nuit, nous a permis de gagner une heure de sommeil. Un gain loin d'être superflu pour de nombreuses personnes : une étude montre que l'horloge interne de 40% des Européens est en décalage avec le temps réel.
27 octobre 2013