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Cheat mealsNutrition : des repas raisonnables la semaine, plaisirs le week-end ? Pas sûr que l’impact pour votre santé vous plaise…
A quel point est-il néfaste de « tricher » occasionnellement sur un régime et de se faire parfois plaisir avec un cheeseburger ou une part de gâteau ?
17 mai 2023