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Science26 septembre 2016
© REUTERS/David W CernyHips !
Lendemain de cuite difficile ? Une nouvelle étude scientifique affirme que faire de l'exercice une heure par jour peut totalement annuler les effets nocifs de la consommation régulière d'alcool sur la santé
Une nouvelle étude britannique publiée dans le "British Journal of Sports Medicine" affirme que faire de l'exercice quotidiennement permet de réduire drastiquement les chances d'avoir des problèmes de santé liés à une consommation quotidienne d'alcool. Une activité physique modérée, à raison de 150 minutes par semaine, est recommandée pour toute personne consommant un ou deux verres d'alcool par jour.
