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Santé7 janvier 2025
© Ground Picture/ ShutterstockRenforce la santé mentale
Comment un simple quart d’heure dans la nature peut améliorer votre bien-être
Il est important de passer du temps à l'extérieur, en particulier dans la nature, car cela peut aider à réguler le stress, à renforcer la santé mentale et à améliorer la fonction immunitaire.
Comment un simple quart d’heure dans la nature peut améliorer votre bien-être
avecYvanna Todorova