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Style de vie18 juillet 2017
© Capture d'écranDemolition man
Ateliers défouloir : tout casser pour diminuer son stress, est-ce que ça marche ?
En ce moment en France, près de Rennes, une entreprise de déménagement associée à une sophrologue ont mis en place un "atelier défouloir". Le but, tout casser pour lutter contre le stress et les frustrations du quotidien. Une stratégie qui peut s'avérer éfficace pour faire baisser les tensions.
Ateliers défouloir : tout casser pour diminuer son stress, est-ce que ça marche ?
avecSéverine Brune